An 18th century Hawaiian method of transportation, stand up paddle boarding (SUP) exploded in popularity in the United States around 2013, documented that year as having the most first time participants of any outdoor sport. One of the most popular ways to explore the 500+ miles of shoreline in ... » Learn More about Meet Kate Grove of Sunrise SUP!
For the new year, a lot of us are making resolutions to lose weight or exercise more. Perhaps you have thought about starting a new activity like yoga, but didn't know if it was for you or where to even start. I would highly recommend taking yoga in Annapolis. My favorite studio is Yogavibez, but ... » Learn More about Yoga in Annapolis